Can You Build Muscle With Jump Rope?
10% Off Our Jump Rope: | Watch Website: 4 Week Challenge: out these videos for the best lean-body workouts:
Jump Rope For Beginners: Minute Jump Rope Workouts: Rope + Bodyweight Workout Plan: Zen Dude Physique: Zen Dude Fitness:
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Hi there. We’re Dan and Brandon (The Zen Dudes). We’re here to help you get lean and have fun with a jump rope. We created Zen Dude Fitness because we lost 130 lbs. collectively after years of struggling to attain the physiques we desired. With just a jump rope and the world as your gym we are here to teach you how to do the same.
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