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Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Healthy Dinner Recipes For Weight Loss

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Causes And Treatment Of Heart Problems | Health File | Tv5 news

Causes And Treatment Of Heart Problems | Health File

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Global Health News Episode #30 | BPA & Chemicals That Cause Cancer | CBD | Mental Health

Many plastics contain Bisphenol A (BPA) that can cause obesity, metabolic damage, and more. So, of course, we are looking for that BPA-free sticker! But did you know that there are other Bisphenols including one called Bisphenol S?

Next, we talk about eating real foods and eliminating toxins from your diet. We'll cover the top chemicals that cause cancer such as nitrates and nitrites (typically found in your common deli meats). Other important toxins to eliminate include aspartame and food dyes. We'll fill you in on a few color alternatives!

Watch the full video to find out which soda giant is looking to infuse their drinks with CBD oil from cannabis.

The FDA wants to designate CBD as a drug. If this happens, we're likely to see the price of CBD skyrocket. We recommend talking to your congressman today!

Next, we talk about mandatory mental health screenings for kids... and the dangers of taking SSRIs and other drugs at an early age.

Have you missed an episode and need to catch up? Go here for more GHN episodes: month we’ll have a new episode where Ty & Charlene discuss a variety of health topics.

Thank you for watching and helping us spread the truth!

Join TTAC's 1 million+ FB fans - us on PINTEREST - us on INSTAGRAM - our website: The Truth About Cancer

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The Truth About Cancer’s mission is to inform, educate, and eradicate the pandemic of cancer in our modern world. Every single day, tens of thousands of people just like you are curing cancer (and/or preventing it) from destroying their bodies.

It’s time to take matters into your own hands and educate yourself on real cancer prevention and treatments. It could save your life or the life of someone you love.

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About Charlene Bollinger

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Charlene Bollinger is a devoted Christian, happily married wife, joyful mother of 4 beautiful home-educated children, health freedom advocate, and co-founder of TheTruthAboutCancer.com and Organixx.com along with Ty and their partner, Jonathan Hunsaker. She is a former model/actress/fitness buff, and lover of healthy food and healthy living.

Charlene speaks at conferences and is a guest on various health-related radio shows together with Ty - helping people to learn that cancer does NOT have to be a death sentence. Together they host a weekly internet news show program, TTAC Global Health News.

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About Ty Bollinger

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Ty Bollinger is a devoted husband, father, a best-selling author, and a Christian. He is also a licensed CPA, health freedom advocate, cancer researcher, former competitive bodybuilder, and author of the best-selling book Cancer - Step Outside the Box, which has sold over 100,000 copies worldwide.

After losing his mother and father and several family members to cancer, Ty’s heartbreak and grief coupled with his firm belief that chemotherapy, radiation, and surgery were the NOT the most effective treatments available for cancer patients led him on a path of discovery.

He began a quest to learn everything he possibly could about alternative cancer treatments and the medical industry. What he uncovered was shocking. On his journey, he’s interviewed cutting-edge scientists, leading alternative doctors, and groundbreaking researchers to learn about hidden alternative cancer treatments. What he uncovered help to create The Truth About Cancer and its 3 awe-inspiring docu-series: The Quest for The Cures, The Quest For The Cures Continues, and The Truth About Cancer: A Global Quest.

Ty has touched the hearts and changed the lives of thousands of people around the world. Ty speaks frequently at conferences, local health group meetings, churches, and guest stars on multiple radio and TV shows and writes for numerous magazines and websites.

Bread Manchurian Recipe | Healthy Version of Bread Manchurian | No deep fry recipe


Bread Manchurian is a tasty appetizer recipe. This is a healthy version of Bread Manchurian and also oil free starter. Easy to make and tastes amazing.
Full Details: #manchurian #healthy #lighterversion #baked

The Most Important Step in Achieving Any Fitness Goal: Stop Carrying Baggage

A lot of people carry around baggage whenever they start anything. This baggage includes thoughts about why they're not good enough to do what they set out to do. The most important thing you can do to ensure that you get to your goals is to forgive yourself.

Get more from Warrior Soul at:

BEST News On Nutrition - Healthy Eating - Diets - Fat Loss & MORE!

Here's a quick video for News on Nutrition for you all. Lot's more coming soon.

A comical news sketch famous for not pulling any punches. we tell you how it really is about your weight loss, diet fads, healthy eating and so much more.

If you are serious about what goes in your mouth then watch News On Nutrition!

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5 min BARRE FITNESS full body

This series is multitasking at it’s finest! Grab a single hand weight and a chair/counter for stability. Keep your abdominals engaged throughout each movement.

Miss Natasha Jade is a ballerina turned fit mom. She has seen amazing results from teaching Barre Fitness classes. She has lost 25 lbs after having her second baby. She feels stronger than ever and wants everyone else to feel these moof railts no matter where they are located!

Subscribe for more body blasting workouts!

Instagram:

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Website:

LifeOnPointe.net

Fitness Beats | Top Hits vol. 4 (preview)

Fitness Beats - Music for workouts, perfect for group classes!

All mixed in 32-counts, at any BPM you need.

Visit my website 👉🏼 fitnessbeats.eu/

Check out available mixes, and order your perfect one!

Takikomi Gohan with Young Ginger: Quick & Healthy Recipe (新生姜炊き込み御飯の作り方)

Takikomi Gohan is a comforting Japanese Mixed Rice which is made using seasonal ingredients. Mushrooms, carrots and bamboo shoots are commonly often used for this dish.

In this recipe, I used young ginger which is available in spring and early fall. Although young ginger has the same health benefits as old ginger does, it is firmer, more fragrant, sweeter and juicer but less pungent comparing to old ginger.

This Takikomi Gohan recipe is quick and easy to prepare. You can easily make it using a rice cooker or in a pot on stove top. Since it's a healthy and quick to make Japanese rice dish, it's perfect for busy weeknight or any day during the week.

If you or someone you are cooking for have gluten allergy, simply substitute soy sauce with gluten free soy sauce or tamari sauce and your gluten free takikomi gohan is done.

How to make cups of uncooked short-grain rice

Dashi

1/3 cup of thinly sliced young ginger

1/3 cup of thinly sliced carrot

1 aburaage

2 dried shiitake mushrooms

2 TBSP of light-colored soy sauce (or gluten-free soy sauce for gluten allergy)

2 TBSP of mirin

2 TBSP of sake

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MUSIC:

Artist: Nicolai Heidlas

Title: Warm Lights

3 Quick Sandwich Recipes in 15 Min | Easy Breakfast Recipes | Quick and Tasty Sandwich Recipes

Check out this video with 3 easy sandwich recipes for all the kids. All the 3 sandwiches are crispy. Make these quick delicious sandwich recipes under 15 minutes. Sandwich recipes makes a quick fix for your breakfast or dinner on busy day. In the video I have used new Philips Airfyer HD 9216/81 which comes at a very affordable price range and gives same performance. Though one can use tawa, grill toaster, toaster to prepare these crispy sandwich recipes . I hope you will love these .....

Do let me know which one is your favorite:

1. Coriander cream sandwich

2. Potato Cheese sandwich

3. Classic Cheese sandwich

Check written recipe on my blog Used in Video : Philips Daily Collection HD9216/81 Air Fryer

Best Buy link - here to Subscribe our channel:- www.youtube.com/user/healthykadai

To watch recipes in Hindi, Subscribe to Healthy Kadai Hindi - to me at healthykadai@gmail.com

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3 Quick Sandwich Recipes in 15 Min | Easy Breakfast Recipes | Quick and Tasty Sandwich Recipes

Check out this video with 3 easy sandwich recipes for all the kids. All the 3 sandwiches are crispy. Make these quick delicious sandwich recipes under 15 minutes. Sandwich recipes makes a quick fix for your breakfast or dinner on busy day. In the video I have used new Philips Airfyer HD 9216/81 which comes at a very affordable price range and gives same performance. Though one can use tawa, grill toaster, toaster to prepare these crispy sandwich recipes . I hope you will love these .....

Do let me know which one is your favorite:

1. Coriander cream sandwich

2. Potato Cheese sandwich

3. Classic Cheese sandwich

Check written recipe on my blog Used in Video : Philips Daily Collection HD9216/81 Air Fryer

Best Buy link - here to Subscribe our channel:- www.youtube.com/user/healthykadai

To watch recipes in Hindi, Subscribe to Healthy Kadai Hindi - to me at healthykadai@gmail.com

Let's CONNECT on social media :

Carrie Underwood’s Trainer, Erin Oprea, Shares the Pregnant Star’s Fitness Routine

No bumps here! Fitness enthusiast Carrie Underwood Opens a New Window. has no plans to stop working.....

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Real Time Fitness with Ben and Laura: Squat Jumps

Here's a great lower body exercise that will also test your cardio fitness. Ben and Laura demonstrate a cool variation of the squat jump.

Womens's Fitness and Yoga Retreats - Girlfriend Fitness Getaways

Join us for a "just for the girls" getaway to the beach for days filled with fitness, yoga, fun, healthy meals, spa all on Florida's gorgeous gulf beaches. Us: 813.891.6600

5 Easy And Healthy Breakfast Recipes For Pregnant Women - Health Tips #5

Breakfast is a crucial part of everyone’s routine which shouldn’t be skipped. Especially when pregnant, your breakfast acts as the first source of nutrition for your little one to kick start the day. As you need an extra 300 calories to support the growth of the baby, including whole grains, proteins, fresh fruits, and dairy in your breakfast is a good idea.

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Below are some easy-to-make and healthy breakfast recipes, which can be included in your diet plan for all the 9 months.

1. Whole Grain Toast With Avocado And Eggs

Having complex carbohydrates like whole wheat bread doesn’t spike your sugar levels instantly, which is recommended during pregnancy. When topped with healthy fats like avocados and eggs, these make a healthy breakfast trio. The good cholesterol present in avocados and the choline present in the egg yolk gives the right dose of nutrition to you and the baby.

2. Yogurt With Berries, Nuts, And Granola

Having a significant amount of good gut bacteria is important to prevent constipation and heartburn, which are common problems during pregnancy. Yogurt is the good source of the gut-friendly bacteria. Granola is loaded with complex carbs like oats and whole wheat. While berries provide the natural antioxidants and a range of vitamins, nuts are abundant in proteins and good fat. Together, they make a nutrient-rich breakfast just right for your increased nutritional needs.

3. Bean, Egg, And Cheese Burrito

Packed with proteins, this burrito gives just the right amount of energy to kick start yours and your little one’s day. Egg and cheese are also a good source of fat.

4. Bagel With Baked Salmon And Cream Cheese

Salmon is rich in omega-3 fatty acids, which are vital for your baby’s brain development. However, make sure it isn’t smoked and is thoroughly baked. Cream cheese is a good source of protein and whole wheat bagel a high-fiber complex carb.

5. Green Spinach And Kiwi Smoothie

What better way to start your day with a smoothie filled with vitamin C, calcium, folate, omega-3, and proteins! This green smoothie provides the right amounts of nutrients if you have morning sickness.

#healthtips #healthytips #tipsforhealth

Lean Belly