Love Island's most recent find Georgia Harrison joins hands with Women Fitness this New Year to share her fitness, nutrition and diet tips.
With a new fitness tip coming out every week, lets check out what's the secret behind her super fit and fabulous body.
The next tip for February is that you must bring your mind to your workout. It will not show any results if your mind is wandering away from the workout. Get your spirits high and start it with a fresh mind.
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