Health Benefits of Honey

Modern science is finding that many of the historical claims that honey can be used in medicine may indeed be true. In the Bible (Old Testament), King Solomon said "My son, eat thou honey, for it is good", and there are a number of reasons why it may be good.

Acid reflux

Professor Mahantayya V Math, from MGM Medical College, Kamothe, Navi Mumbai, India, explained in the BMJ (British Medical Journal) that, as it is 125.9 more viscous than distilled water at 37 celsius (body temperature), honey may be helpful in preventing GERD (Gastroesophageal reflux).³

Infantile gastroenteritis

E. Haffejee and A. Moosa reported in the BMJ on a clinical study in which they used honey in oral rehydration solution in children and infants with gastroenteritis. Their aim was twofold:

• Determine whether honey might affect the duration of acute diarrhea
• Evaluate honey as a glucose substitute in oral rehydration

They found that honey shortens the duration of bacterial diarrhea in infants and young children.⁴ They added that honey does not prolong non-bacterial diarrhea duration, and "may safely be used as a substitute for glucose in oral rehydration solution containing electrolytes."

read more....http://www.medicalnewstoday.com/articles/264667.php

Health Benefits of Bananas

Bananas, simple as they seem can do wonders to our body.

source:wikipedia.org

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Warning Signs the Body is Not Healthy: Reading the Body

Often times we only have to look into certain parts of our body to know whether or not it is functioning well.
Our eyes, fingernails,face, tongue,even our own odor tell us something about our health.

10 Health Myths That Just Won't Die, Debunked by Science

Everything makes you fat! Gluten-free food is the key to eternal youth! You need to poop ten times a day or you’ll die! You’ll find tons of equally ridiculous health claims around the internet, and you’ll actually believe some of them. Today we’re taking a look at 10 common myths and uncovering the truth.

While we’ve learned a lot about health issues here at Lifehacker over the years, we can’t claim expertise on any particular subject. To help us get to the root of these myths, we solicited the help of three experts: Dr. Carly Stewart (medical expert at Money Crashers), Andy Bellatti (Las Vegas-based registered dietitian), and Dr. Spencer Nadolsky (medical editor at Examine.com). They all offer a unique perspective on each myth but mostly came to the same conclusions: we have a lot ....continue reading