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Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

A New Era for Diabetes Patients: FDA Clears First Prickless Blood Sugar Monitor

http://amzn.to/2B1zEbIIn a milestone for Americans with diabetes, the Food and Drug Administration (FDA) has cleared the
first-ever continuous blood sugar monitoring device that doesn’t require patients to take potentially painful and invasive blood tests that require pricking their fingertips to collect samples. The approval was granted to Abbott Diabetes Care Inc.
The device, Abbott’s FreeStyle Libre Flash Glucose Monitoring System, is approved for adult diabetes patients 18 years of age and older, and the approval sent Abbott stock up 3.5% in Thursday trading. It slashes the need for the so-called fingerstick tests that people with diabetes regularly endure to figure out whether their blood sugar levels are too high or too low, and to monitor general fluctuation in blood glucose so they can adjust their diets or medication. The device itself uses an under-the-skin sensor wire which keeps tabs on sugar levels. In order to get a gauge on where those glucose levels are at, users simply have to wave an accompanying, specialized mobile reader device over the sensor like a wand.

“The FDA is always interested in new technologies that can help make the care of people living with chronic conditions, such as diabetes, easier and more manageable,” said the FDA’s Donald St. Pierre in a statement. “This system allows people with diabetes to avoid the additional step of fingerstick calibration, which can sometimes be painful, but still provides necessary information for treating their diabetes—with a wave of the mobile reader.”
Medical device and tech companies alike have shown growing interest in diabetes management and monitoring devices. Last year, the FDA approved an artificial pancreas from device giant Medtronic to treat people with type 1 diabetes with a largely automated glucose monitoring and insulin dose-adjusting system. And then there’s Apple, which made waves over the spring when reports emerged that it had hired a team of biomedical engineers to work on a blood sugar sensor of its own, possibly integrated into an Apple Watch-type device.

Source: http://www.health.com/syndication/diabetes-fda-abbott-prickless-blood-sugar-monitor

Does An Apple a Day Really Keep The Doctor Away?

apples The study tells us that the "an apple a day keeps the doctor away" aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: "Eat an apple on going to bed and you'll keep the doctor from earning his bread," went the proverb in Pembrokeshire.
The University of Michigan School of Nursing researchers in Ann Arbor believe giving such medical proverbs an empirical evaluation "may allow us to profit from the wisdom of our predecessors."

For the study's measure of keeping the doctor away, Matthew Davis, PhD, and co-authors evaluated an outcome of no more than one visit a year to the doctor as a means of investigating the proverb's success in daily apple eaters compared with non-apple eaters.
So did a daily apple succeed in keeping the doctor away? No, it did not. There was no statistically meaningful difference in visits to the doctor for daily apple eaters in the analysis. But the study did find that an apple a day kept the pharmacist away.

'Avoiding the use of health care services'

When socio-demographic and health-related characteristics such as education and smoking were taken into account, daily apple eating was not associated with successfully keeping to a maximum of one self-reported doctor visit a year.
Of the 8,399 participants who answered a questionnaire to recall their dietary intakes, 9% (753) were apple eaters and the remainder, 7,646, were non-apple eaters.
The apple eaters showed higher educational attainment, were more likely to be from a racial or ethnic minority, and were less likely to smoke. The data for the analysis came from the National Health and Nutrition Examination Survey conducted during 2007-08 and 2009-10.
"While the direction of the associations we observed supports the superiority of apple eaters over non-apple eaters at avoiding the use of health care services, these differences largely lacked statistical significance," say the authors after accounting for the differences in apple-eaters that - beyond the effects of the apple-eating itself - could have explained why they used health care services less.

An apple a day means one of at least 7 cm diameter

To analyze apple-eating against visits to the doctor, the researchers compared daily apple eaters with non-apple eaters. An apple a day counted if the participants answered that they had at least 149 g of raw apple.
Eating less than this amount counted as no daily apple-eating, and apple consumption based purely on juices or sauces was also excluded. The study also looked for any response to increasing the amount of daily apple-eating by comparing doctor visits from people who ate no apples with those who ate one small apple, one medium apple or one large apple daily.
The analysis shows no relationship between apple "dose" and the likelihood of keeping the doctor away in terms of "avoiding health care services." Except, found the authors, for avoidance of prescription medications.
The study found that apple eaters were more likely to keep the doctor away, but this was before adjusting for the socio-demographic and health characteristics of the survey respondents - 39.0% of apple-eaters avoided more than one yearly doctor visit, compared with 33.9% of non-apple eaters.
The daily apple eaters were also more likely to successfully avoid prescription medication use (47.7% versus 41.8%) - and this difference survived statistical analysis.
The association between eating an apple a day and keeping the pharmacist away, then, was a statistically significant finding, whereas keeping the doctor away failed to hold true.

Nor did the proverb show any effect in an analysis of overnight hospital stays or mental health visits - there was no difference for apple eaters in the likelihood of keeping either of these two away.
The overall conclusion of this study was that only one finding supported the long-standing wisdom. Apple eaters "were somewhat more likely to avoid prescription medication use than non-apple eaters."  Source



23 Hot Health Tips For The Cold Winter


23 Hot Health Tips For The Cold Winter - Care2.com

http://news.google.com Mon, 20 Jan 2014 00:07:57 GMT
23 Hot Health Tips For The Cold WinterCare2.comWinter brings the cold and snow. This can be stressful for us on many levels. We may notice an increase in things like dryness, body pains, lethargy, coughs, flus and even depression. Have you noticed that in the winter your body craves more food? This ...
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Other Health Tips:



Health & Diet (Nutrition) Tips! ♥ (+ FAQ!)

Hi beautiful! Thanks for watching ♥ Thumbs up if you found this helpful! :) Think STRONG not skinny - you will get a lot further with a smart and healthy att...

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Health tips: When to stop exercising if you're sick | KDVR.com

http://kdvr.com Thu, 16 Jan 2014 03:43:34 GMT
DENVER -- Many of us try to stick to some kind of exercise routine, especially at the start of the new year. But what do you do when you get sick? Should you continue to exercise or give it a rest until you're over the illness?
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31 Healthy Recipes to Start 2014

31 Healthy Recipes to Start 2014 | Two Peas & Their Pod

http://www.twopeasandtheirpod.com Wed, 01 Jan 2014 08:10:21 GMT

If one of your New Year's resolutions is to eat healthier in 2014, we are here to help! Today we are sharing 31 healthy recipes to help you start 2014 off right! And I promise these recipes are delicious…you won't even miss ...

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Cabbage Rolls (Polish Gołąbki) - Delicious & Healthy Recipe

Jenny Jones shows her simple recipe for delicious & healthy Cabbage Rolls (Polish Gołąbki) stuffed with rice, ground sirloin, mushrooms, and tomato. 'I grew ...

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Healthy recipes - Kitsap Sun

http://news.google.com Sat, 28 Dec 2013 14:15:36 GMT

Healthy recipesKitsap SunWeight Watchers released its newest cookbook, 'What to Cook Now,' Dec. 24. It includes 300 recipes from speedy weeknight dinners to cookies, cakes and treats. Inside you'll find recipes for items such as meatball sandwiches with sun-dried tomato sauce,ᅠ...and moreᅠ»

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Vegan Recipe: Mango-Pineapple Mousse with Coconut and Cardamom - Eat. Drink. Better.

http://news.google.com Wed, 01 Jan 2014 12:11:24 GMT

Vegan Recipe: Mango-Pineapple Mousse with Coconut and CardamomEat. Drink. Better.Looking for new recipes to tickle your taste buds in the New Year? This easy fruit-filled mousse recipe replaces yogurt in breakfasts or snacks, or ends Indian dinner night on a delightfully indulgent note!

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Healthy Holiday Crockpot Recipes

Healthy holiday party crockpot recipes - Atlanta Journal Constitution
http://news.google.com Tue, 24 Dec 2013 01:43:54 GMT
Healthy holiday party crockpot recipesAtlanta Journal ConstitutionFrom toasty drinks to keep Jack Frost from nipping at your nose to easy snacks and appetizers to desserts, we've got plenty of Crock-Pot recipes to make your holiday party prep as easy as (mince) pie. For all 22 healthy crock pot holiday recipes, go toᅠ...and moreᅠ»
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Slow Cooker Cranberry Punch - Weight Watchers Friendly Recipes - cooking, eating and living happy, healthy and slim
http://simple-nourished-living.com/ 5h ago
As soon as I saw the recipe for this slow cooker cranberry punch, it reminded me of a similar chilled drink, called lemon-berry punch, my mom used to make when I was growing up. This sweet and tangy slow cooker cranberry punch is a wonderful way to brighten a cold and gray winter day. 3 hours 10 mins.
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Subscribing burns 2.3 calories! http://www.youtube.com/shayloss *********FOLLOW ME********** Twitter: http://twitter.com/ShayCarl Instagram: http://followgra...

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Healthy Recipes: Curry Vegetables - baltimoresun.com
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Healthy Recipes: Slow cooker curry vegetables from sparkpeople.com
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Health Benefits of Bananas

Bananas, simple as they seem can do wonders to our body.

source:wikipedia.org

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75% HCA PURE GARCINIA CAMBOGIA EXTRACT NAKED™

 

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  • 75% HCA. 75% Hydroxycitric Acid (HCA). This is the highest concentration available on the market today. Use only as directed. HCA is what is attributed to the weight loss extracted from the fruit rind of the Garcinia Fruit (GCE). The HCA extract from garcinia cambogia supplement aids in weight loss by doing two things: It helps to block fat, and it suppresses your appetite. HCA blocks fat by inhibiting a key enzyme that your body needs to make fat from carbohydrates: Citrate lyase. Usually carbohydrates or sugars that are not used immediately or stored in other forms are converted into fats. When HCA inhibits citrate lyase, the fat-making process is halted and the production of LDL (bad cholesterol) and triglycerides decrease. HCA also suppresses appetite by increasing serotonin levels. Serotonin is a neurotransmitter in your brain that makes you feel good. It's a target of many antidepressant medications. Having low levels of serotonin may make you feel depressed or anxious; it drives many people into emotional or reactive eating. By increasing serotonin levels, HCA improves mood and suppresses the drive to react to stressful situations with food. As you eat less, your body senses this and it releases stored fat in your fat cells.
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 Nordic Naturals, Ultimate Omega, 1,000 mg Fish Oil, Soft Gels

 

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Lean Belly