Healthier You: December 2013

Healthy Holiday Crockpot Recipes

Healthy holiday party crockpot recipes - Atlanta Journal Constitution
http://news.google.com Tue, 24 Dec 2013 01:43:54 GMT
Healthy holiday party crockpot recipesAtlanta Journal ConstitutionFrom toasty drinks to keep Jack Frost from nipping at your nose to easy snacks and appetizers to desserts, we've got plenty of Crock-Pot recipes to make your holiday party prep as easy as (mince) pie. For all 22 healthy crock pot holiday recipes, go toﾠ...and moreﾠ»
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Other Stories on Healthy Recipes:

Slow Cooker Cranberry Punch - Weight Watchers Friendly Recipes - cooking, eating and living happy, healthy and slim
http://simple-nourished-living.com/ 5h ago
As soon as I saw the recipe for this slow cooker cranberry punch, it reminded me of a similar chilled drink, called lemon-berry punch, my mom used to make when I was growing up. This sweet and tangy slow cooker cranberry punch is a wonderful way to brighten a cold and gray winter day. 3 hours 10 mins.
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Delicious Healthy Recipes!
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Healthy Recipes: Slow cooker curry vegetables from sparkpeople.com
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What's Your Fitness Age?

What's Your 'Fitness Age'? - NYTimes.com

http://well.blogs.nytimes.com Thu, 31 Oct 2013 04:01:06 GMT

Scientific research — and on online calculator — lets you assess how well your body functions physically, relative to how well it should work, given your age.

Other Fitness Stories:

How Chewing Gum Can Cause Headaches - Julie Beck - The Atlantic

http://theatlantic.feedsportal.com/ 7h ago

Calvin from the comic strip Calvin and Hobbes used to read a special interest magazine about gum called Chewing, which, according to the Calvin and Hobbes Wiki, contained articles on cultivating a 'mandibular fitness regime,' for a stronger jaw.

Physical fitness

Physical fitness is a general concept defined in many ways by differing scientists Here two major categories are considered: general ...

Calorie Burn info @ http://bit.ly/Yc4FBc Lose 16-24 lbs in 8 weeks with our free workout videos - find out how @ http://bit.ly/13EdZgX Fitness Blender on Fac...

Sugar: The Bitter Truth

Watch 'The Skinny on Obesity' with Dr. Lustig: http://www.uctv.tv/skinny-on-obesity Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of End...

Other Health News:

Another Rule in Health Law Is Scaled Back - New York Times

http://news.google.com Fri, 20 Dec 2013 05:29:13 GMT

Artesia Daily PressAnother Rule in Health Law Is Scaled BackNew York TimesWASHINGTON Millions of people facing the cancellation of health insurance policies will be allowed to buy catastrophic coverage and will be exempt from penalties if they go without insurance next year, the White House said Thursday night. Enlarge ...Last-Minute Health-Site Enrollment Proves a Hard SellWall Street JournalFeds offer another break to people losing health coverageNBCNews.comObama administration relaxes rules ...

http://news.google.com Fri, 20 Dec 2013 01:59:57 GMT

White House Will Allow Some To Buy Catastrophic Health PlansWall Street JournalThe Obama administration said Thursday it would allow some of the millions of Americans whose insurance policies had been canceled to purchase bare-bones plans next year, in another 11th-hour tweak to the law likely to cause consternation among healthﾠ...

What You Need to Know About Breast Self-Exams

You know the drill: The breast self-exam (BSE) illustrations on those pamphlets usually show a woman with one arm up over her head, pushing the fingers of her other hand across her breast—in search of a lump or some other sort of change. Your ob-gyn may have talked to you about doing this every month at home, ideally at a time when your breasts don't feel tender or swollen.

BSE controversy
The truth is, even INVALID ARTICLE ID (without regular mammograms) may not protect you. A large study conducted in China by researchers from the Fred Hutchinson Cancer Research Center in Seattle made headlines in 2002 by suggesting that women who were taught to do regular BSEs didn't fare any better—or live any longer—than women who were not taught to do them. On average, they didn't find cancer any earlier. Still, many medical experts believe women should familiarize themselves with..read more

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Healthy Holiday Crockpot Recipes

What's Your Fitness Age?

Sugar: The Bitter Truth

What You Need to Know About Breast Self-Exams

Lean Belly